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Ships within 48 hours · Estimated delivery Aug 22 - Aug 27
Beginners to Advanced
Bright and dark colors may bleed
S 27-29" 37-38" M 29-31" 39-40" L 31-33" 41-42" XL 33-36" 43-44" XXL 36-38" 45-46" XXXL 38-40" 47-49"
Pole Tricks Instruction
Back Is The New Black DVD ***DIGITAL DOWNLOAD*** Purple Beginners to AdvancedA challenging, safe and effective program based on conditioning through strength and flexibility. For back, shoulders, core, glutes and hips, all to a rockin' soundtrack. Starring Cleo The Hurricane and Stacey Minx. Features: Warm up Hard core workout Glutes, legs, shoulders and back strength & conditioning 14 chapters Effective and safe stretching techniques for back, shoulders and hips Beginners to Advanced options PNF Stretching Techniques
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